What to Know Concerning Addiction and Trauma
Most people who have been through traumatic experiences end up as addicts. Addiction is an intense desire for your body to do certain drugs or even behaviors. Trauma can be caused by abuse or having an experience whereby the pain is hard to deal with. Someone would look for a way with an activity or drug to cope up with the pain after a traumatic experience and this will lead to addiction. It can be hard to do away with addiction but it can be overcome through proper treatment and management. You can learn more about the close connection between addiction and trauma from this site which is important info.
There are various kinds of addictions which can bring issues to your family life work life and even your health. Substance abuse, gambling, shopping, and sex are some of the addictions and they can be noticed with a variety of signs. It is essential to seek treatment immediately someone realizes that there is an addiction. You can learn more about how to overcome addiction from this website.
When a person has a traumatic experience they can have a short or long term effects. Trouble sleeping well, difficult concentrating and easily irritated in short term effects while long term are the flashbacks, nightmares, anxiety, and depression. The three kinds of traumas are the actual event trauma, the complex trauma and the vicarious trauma. The actual event trauma can be less severe although in some people to can have lasting effects. A single trauma experience which affects the person is known as the actual event trauma. With complex trauma, someone experiences many trauma experiences one after another which is damaging since hope is lost. When someone has a lasting impact due to a traumatic experience which they witnesses or even hard about it without experiencing it first-hand, then this kind of trauma is known as the vicarious trauma. More info regarding the varieties of traumas and how to seek treatment can be found here.
People with traumatic experiences end up in addiction because they look for ways to numb their pain. These people keep on getting more drugs or even getting into activities which are helping in numbing their pain. Most childhood trauma survivors have their brain development and physiology affected then they are like to end up in addiction. therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet can help in treating the trauma. Hence, it is all about seeking professional help to treat your trauma and addiction. Check out here on where to seek help.